Nigel M's Articles in Meditation
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Buddhist Meditation Provides the Ultimate in Tranquility And Harmony
Meditation is very popular with many religions around the world and has been practised for thousands of years. Buddhism is probably the most well known religion that practises meditation and Nibbbana is the ultimate goal for a Buddhist. This is achieved by years of practising Buddhist mediatation. Nibbana is a state of mind and not a physical thing that can be held, seen or bought.
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